So Over Fake Friends in 2019 #Adulting

  I absolutely love the new year! All the dreams, possibilities and goals that come along with the new year are just so fresh and exciting! But 2019 is what we make it and who we choose to journey along with in 2019 will greatly impact how we finish the year!   Last year I… Continue reading So Over Fake Friends in 2019 #Adulting

TRANSPARENCY

I won't lie, my most favourite part of having any conversations with people is when the conversation switches from surface level talk to real talk. Our generation is SO OVER the fake, blah blah blah superficial, surface level talk. Seriously how boring is that ? What our heart longs for is real connection and what… Continue reading TRANSPARENCY

5 Reasons Why Millennials Struggle With This Thing Called “Christian Dating”

Let's be honest people......THE STRUGGLE IS REAL OUT HERE! Christian millennials dating today have to face so many things that previous generations did not have to face, making dating today MUCH MORE DIFFICULT than before!! From getting ghosted (*when someone you like disappears without explanation) to awkward endless coffee dates, why has finding "The One"… Continue reading 5 Reasons Why Millennials Struggle With This Thing Called “Christian Dating”

How To Deal With The Heartbreak Of Getting Unfollwed On Social Media ! 

  Getting Unfollwed on social media SUCKS! Or does it really ? I mean hey why does something like this affect some people really badly and on the other hand not affect other people at all? Recently I received this rather interesting text message below after unfollowing an individual :     I was absolutely dumbfounded at… Continue reading How To Deal With The Heartbreak Of Getting Unfollwed On Social Media ! 

How To Turn A Guy Down Like A Lady

You see girl you are honey & I am like a bee that couldn't resist coming over and talking to you You have got to love pick up lines hey! This was one I had to personally navigate through a couple of weeks ago after a guy literally chased my car down. But what do… Continue reading How To Turn A Guy Down Like A Lady

How Porn Actually Affects Relationships ?

  Lately I have really been pondering about this due to a documentary by Ross Kemp, a TED X talk by Ran Gavrieli (video below) as well as my numerous frank and honest discussions I have had with my girlfriends. As women in this generation it is our general fear that we will never measure… Continue reading How Porn Actually Affects Relationships ?

Why Are You Still Single ? 

" Ronia you look amazing !!! Why are you still single!!?" Oh how I wish I knew the answer to that! My fitness journey has been filled with lots of interesting twists and turns and my love life has become a talking point amongst a lot of people. I am asked numerous times why a… Continue reading Why Are You Still Single ? 

Valentine Special…. How To Know If Your Gym Crush Likes You Xx

  Gym romance is fast becoming the new phenomenon! Only last year was the gym named the number ONE place to flirt and meet new people ! The great thing is you already have something in common. The only problem however is that a lot of people are blinded to the signals that men and… Continue reading Valentine Special…. How To Know If Your Gym Crush Likes You Xx