Why Women Have Been Incredibly Moved by The Savage X Fenty Show !

I honestly still can't get over the Savage X Fenty show that aired on Friday and deep down I have been incredibly inspired by the creativity and inclusiveness of this fashion show. Real Women, Real bodies, Real inclusiveness!   If you are a fan of Victoria's Secret then I am so sorry to say this… Continue reading Why Women Have Been Incredibly Moved by The Savage X Fenty Show !

Why Racial Reconciliation Must Be A Priority In 2019.

The issue of race has become a phenomenal topic in our #woke generation. The only problem I have realised is that I genuinely hear more about the problem and less about working towards the solution. Racism is a poison that is destroying many healthy hearts and mindsets. Our minds are drowning so much in what… Continue reading Why Racial Reconciliation Must Be A Priority In 2019.

“I am NOT a People Pleaser, I just want everybody to be happy at MY own expense”

Someone very wise once said to me, "Ronia your weakness is that you are TOO nice and that you want EVERYONE to like you! " I absolutely valued their honesty (because brutal honesty is rare ~ just saying) and this took me on a whole journey of discovering what does Too Nice actually look like vs… Continue reading “I am NOT a People Pleaser, I just want everybody to be happy at MY own expense”

3 Painful Lessons To Be Learnt From Catfish

I can't even lie, CATFISH is fast becoming my favourite new TV show to watch! How have I seriously missed out on this show till season 6! The depth of emotions felt & levels of deceit exposed makes this show absolutely addictive !!! And let's be honest our hearts absolutely go out to the hopefuls… Continue reading 3 Painful Lessons To Be Learnt From Catfish

ZERO “What Ifs” 

What Ifs suck people!!! Like majorly suck ! What If I had taken that chance ? What If I had applied for that job ? What If I had written that book ? What If I had said yes ? What If I had joined the gym ? What If I had stepped out ?… Continue reading ZERO “What Ifs” 

10 Ways To Tell You Are A Selfie Addict ! 

  Selfie = a photograph that one has taken of oneself, typically one taken with a smartphone and shared via social media (Oxford Dictionary) Addict = An enthusiastic devotee of a specified thing or activity (Oxford Dictionary) Selfie addiction is a new phenomenon that is unfortunately affecting this current generation like no other. Gone are… Continue reading 10 Ways To Tell You Are A Selfie Addict ! 

In Pursuit Of The Perfect Body Shape : The UGLY Side Of Social Media ! 

http://youtu.be/xPoIhOsOCZs A few months I watched an extremely touching documentary by Reggie Yates called "Dying For A Six Pack" on BBC 3 (*clip above). This documentary touched me so much as it addressed the struggle that most people these days have in regards to social media. Men in this documentary with the most perfect physique… Continue reading In Pursuit Of The Perfect Body Shape : The UGLY Side Of Social Media ! 

How Exercise Helped Me Beat Depression

Hindsight is a pretty awesome thing isn't it? What would we do without it? In 2013 I had honestly hit rock bottom. It still breaks my heart to think of how I was. Hopes and dreams shattered but holding on by a thread. One friend of mine whom I will always be forever thankful for… Continue reading How Exercise Helped Me Beat Depression